Hi, I’m Amanda.

I have worked in counselling for more than 20 years. People rarely fit neatly into one problem, diagnosis or label.

Sometimes you know exactly why you are looking for therapy. At other times, something that has worked for years simply stops working.

My work is broad, with particular experience in midlife and life transitions, menopause, neurodivergence, OCD and burnout. You do not need to arrive with a clear label. Feeling overwhelmed can be enough of a starting point.

The poet Rumi wrote about a place “beyond ideas of wrongdoing and rightdoing.” That fits how I work: with openness rather than fixed ideas, curiosity rather than judgement, and space to explore what has shaped you and what may no longer be working.